The popular 3 Bridges 10k race has been moved from its usual April timeslot to September. So Lancaster & Morecambe Athletic Club is organising it at 11am on Sunday 19th September with the start at the clubhouse at Salt Ayre Leisure Centre, Lancaster LA1 5JS.
This is always a popular race with runners from all over the north-west taking part, often as a fast preparation for autumn marathons and other longer races. It's also very suitable for beginner runners, perhaps moving up from a Parkrun to a longer race.
It remains a well-priced race to enter with the fees being only £11 for members of running clubs and £13 for non-members. An extra £3 is charged for entries on the day. No refunds once registered.
The race is sponsored by the Runners Centre in King Street, Lancaster and the Club is very grateful for this support.
The race meets UK Athletics Rules, is Certified Accurate and there are prizes for the first 3 men and the first 3 women finishers. There will be prizes for each veteran category, from 40 for men and 35 for women.
It has a flat, fast and scenic route and there will be a very nice medal for all finishers.
Enter before September 15th on https://bookitzone.com
and search for 3 Bridges or request an entry form from stephenptherunner@gmail.com


Morecambe Winter Gardens to light up blue for World Parkinson's Day
Woman dies after road crash in Morecambe
Morecambe FC hosts hen party for Tyson Fury's daughter Venezuela
Lancaster MP attacks Reform over state of roads during Prime Minister's Questions
Italian restaurant reopens in original Lancaster location 25 years on
Crews tackle fire on Morecambe Prom
Counterfeit Viagra seized and five illegal workers arrested in Lancaster and Morecambe
Deadline day to have your say on plans to scrap Lancaster City Council
New town warden to help tackle littering and anti-social behaviour in Morecambe
"So proud": Lancaster children's home receives 15th 'Outstanding' Ofsted grade
Suspected fire at Heysham commercial property discovered to be faulty light fitting
Morecambe FC issues statement after winding up petition filed against club
New centre for people with disabilities opens in Morecambe
Lancaster city centre food charity closed after partial collapse of wall
High street coffee shop set to open in former Burger King in Lancaster
Council issues warning after fake QR codes found on carpark pay machines
Brief Encounter clock returns to Carnforth station after six years
Three Morecambe and Lunesdale schools to benefit from nursery places cash boost
New look for Morecambe music venue approved
Plans for 250 homes at former Carnforth quarry site thrown out by planners

